THC range is the middle half of 115 public lab tests of Pineapple Upside Down Cake flower (2020–2024). Source: Cannlytics lab results, CC BY 4.0.
Pineapple Upside Down Cake is a hybrid strain that comes from a cross of Pineapple Trainwreck with Monster Cookies. People who try it most often describe feeling giggly, energetic and happy.
Across 115 public lab tests of Pineapple Upside Down Cake flower between 2020 and 2024, the median result was 19.3% total THC, with half of all samples falling between 18% and 20.8%. CBD is typically negligible (under 0.5%). That is in line with most flower on dispensary shelves. Potency varies by grower and batch, so always check the label.
In lab tests its dominant terpene is caryophyllene, followed by pinene and limonene. Caryophyllene is known for black pepper and warm spice, while pinene adds sharp, fresh pine. Total terpene content measured a median of 1.1%. On the palate, people pick out pineapple, tropical and sweet.
Beyond feeling giggly, reviewers also mention feeling uplifted and euphoric. Some consumers say they reach for it when dealing with stress, anxiety and depression. The side effects mentioned most are anxiety, paranoia and dry eyes. These are personal reports, not medical advice.
Parents: Pineapple Trainwreck and Monster Cookies.
Median share of flower weight in lab tests.
Matched on reported effects, terpenes and type.