The One strain illustration

The One

aka Thai x Afghan, The 1, BC1Hybrid
4(43)
Type
Hybrid
THC
20.5%–21.6%
CBD
< 0.5%
Main terpene
Pinene
Parents
—

THC range is the middle half of 8 public lab tests of The One flower (2023–2024). Source: Cannlytics lab results, CC BY 4.0.

About The One

The One is a hybrid strain. You may also see it sold as Thai x Afghan, The 1, BC1. People who try it most often describe feeling creative, happy and euphoric.

THC and potency

Public lab results give a good picture of its strength: 8 flower samples tested between 2023 and 2024 came in at a median of 20.8% total THC (the middle half ranged from 20.5% to 21.6%). CBD is typically negligible (under 0.5%). That is in line with most flower on dispensary shelves. Potency varies by grower and batch, so always check the label.

Aroma, flavour and terpenes

In lab tests its dominant terpene is myrcene, followed by limonene and linalool. Myrcene is known for earthy, musky notes with a ripe-fruit edge, while limonene adds bright citrus-peel freshness. Total terpene content measured a median of 1.6%. Consumers most often describe the flavour as pungent, pine and sweet.

Reported effects

Beyond feeling creative, reviewers also mention feeling energetic and tingly. Some consumers say they reach for it when dealing with pain, stress and depression. The side effects mentioned most are dry mouth, anxiety and dry eyes. These are personal reports, not medical advice.

The One products

Our catalogue lists 3 products made with The One, mostly flower and pre-rolls, from brands including Curaleaf. Availability differs by state and store.

Genetics

The One is also a parent of Sugar Punch, Grape Gas #7 and Blueberry Scone.

The One terpenes

Median share of flower weight in lab tests.

  • pinene0.14%
  • myrcene0.38%
  • humulene0.07%
  • limonene0.36%
  • linalool0.32%
  • caryophyllene0.18%

Strains similar to The One

Matched on reported effects, terpenes and type.

The One FAQ

How strong is The One?
In 8 public lab tests, The One flower had a median of 20.8% total THC; most samples were between 20.5% and 21.6%.
Is The One an indica or a sativa?
The One is generally classed as a hybrid.
What does The One smell like?
Its main terpene is pinene (pine), and people describe the flavour as pungent, pine, sweet.
Where can I buy The One?
Our catalogue lists 3 The One products; availability varies by state and store.