La Niña strain illustration

La Niña

Sativa
4(5)
Type
Sativa
THC
~20%
CBD
—
Main terpene
Myrcene
Parents
Haze × White Widow

About La Niña

A cross of Haze and White Widow, La Niña is a sativa variety. The effects people mention most are feeling euphoric, talkative and energetic.

THC and potency

La Niña is typically reported at around 20% THC. Potency varies by grower and batch, so always check the THC and CBD on the product label.

Aroma, flavour and terpenes

Its reported terpene profile is led by myrcene, with limonene and caryophyllene. Myrcene is known for earthy, musky notes with a ripe-fruit edge, while limonene adds bright citrus-peel freshness. Consumers most often describe the flavour as woody, diesel and sweet.

Reported effects

Beyond feeling euphoric, reviewers also mention feeling focused and creative. Some consumers say they reach for it when dealing with pain, depression and headaches. The side effects mentioned most are dry eyes and dry mouth. These are personal reports, not medical advice.

Genetics

Parents: Haze and White Widow.

La Niña terpenes

Relative strength as reported by consumers.

  • myrceneEarthy, musky
  • limoneneCitrus
  • caryophyllenePepper, spice
  • pinenePine
  • humuleneWoody, hoppy
  • linaloolFloral, lavender

Strains similar to La Niña

Matched on reported effects, terpenes and type.

La Niña FAQ

How strong is La Niña?
La Niña is usually reported at around 20% THC. Check the label, since potency varies by batch.
Is La Niña an indica or a sativa?
La Niña is generally classed as a sativa.
What strains make La Niña?
La Niña is a cross of Haze and White Widow.
What does La Niña smell like?
Its main terpene is myrcene (earthy, musky), and people describe the flavour as woody, diesel, sweet.