Meditating while high can sometimes be a transformative experience that can help you reach even further levels of relaxation than you ever thought possible.
If you want to learn how to bring your levels of relaxation even further, meditating while high is a great way to do exactly that.
Meditation is a very beneficial way to help you relax and let go of stress. Weed can enhance your meditation experience by helping you focus on your breath, bringing you into the present moment, and even making you feel more connected with yourself and nature.
Meditation is a practice that involves focusing your attention on one thing, whether it be your breath, a mantra or object (like a stone or candle), or just being aware of what’s happening around you. It doesn’t matter what particular object you choose, as long as it works for you.
The first step to enhancing your meditation experience with weed is choosing a strain that works for you. When you’re trying to enhance your meditation experience with weed, you don’t want a strain that’s going to have your energy levels jumping through the roof.
Some strains will provide an energetic boost that may help keep your mind focused, while others are more sedative and could help you relax and unwind after a long day at work
- Cannabis strains that tend to produce an uplifting effect include
- White Widow
- Jack Herer
- Super Lemon Haze
- Durban Poison
- OG Kush
Some strains that are known to induce relaxation include:
- Blue Dream
- AK-47
- Granddaddy Purple (GDP)
- Purple Urkle
If you’re new to cannabis or don’t know much about different strains yet, then it’s best to start off small and work your way up until you’re more familiar with what strains work for you.
Meditating While High
Meditation is a great way to relieve stress and anxiety, but that doesn’t mean that it’s easy. It takes a lot of patience and perseverance to sit down and get into the zone. But what if you could enhance your meditative experience with cannabis?
One of the most common questions people ask about meditation is whether or not it’s possible to practice while high. Some people have tried it and enjoyed the experience, while others have found that it made their practice less effective.
To understand how cannabis can affect your meditation, let’s take a closer look at how it affects your mind and body:
Cannabis causes relaxation by increasing levels of anandamide in the brain. Anandamide is an endocannabinoid that binds to cannabinoid receptors in the brain and helps regulate mood and sleep cycles, as well as reduce pain perception.
Cannabis also reduces activity in parts of the brain responsible for processing sensory information from other senses (like sight). This may explain why some users report experiencing “flow” while they’re high — they’re able to tune out distractions because they’re not getting any new information from their surroundings.
Tips For Meditating While High
If you’re wanting to try meditating while high, there are a couple of tips you’ll want to keep in mind:
Find Your Center
The first thing you need to do is find your center. This is where you will be spending most of your time while meditating and smoking marijuana, so it’s important that you find a good place to do this. You may want to use a meditation cushion or chair, or maybe just sit on the floor with your back against a wall.
Once you have found your center, you can begin by breathing deeply and slowly while focusing on nothing except the sensations in your body and mind.
Breathe Deeply
As you continue taking deep breaths, focus on how the air feels as it enters your nose and mouth and how it feels when it travels down into your lungs and fills them with oxygen before being exhaled again through your nostrils (or mouth). The more attention you pay to these sensations, the clearer they will become in your mind’s eye — until eventually, they disappear altogether from consciousness altogether.
Final Thoughts
Meditation has been shown to improve focus and concentration. If you’ve never tried meditating or smoking at the same time before, it might be something you’ll want to try out in the future.
